Weigh In record (no journal entry) for 29 October 2018
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145.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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670 kcal
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Fat: 38.50g | Prot: 53.00g | Carb: 30.00g.
Breakfast: Wal-Mart Boneless Skinless Chicken Breast, Kroger Eggs (Large). Dinner: Nature Valley Crunchy Granola Bars - Almond Butter. Snacks/Other: Emerald Cashew Halves & Pieces 100 Calorie Pack, Kroger Eggs (Large). more...
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gaining 12.3 lb a week
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capreee11's weight history
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