Weigh In record (no journal entry) for 28 April 2008
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129.6 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2008:
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681 kcal
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Fat: 21.01g | Prot: 36.00g | Carb: 85.63g.
Breakfast: tea, milk, All-Bran Yogurt Bites. Lunch: cheddar cheese, yellow pepper, lettuce, celery, diced ham, cherry toms. Snacks/Other: tea, cherry tom, sugar snap peas, cheese stick. more...
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losing 3.4 lb a week
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fishnchips's weight history
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