Weigh In record (no journal entry) for 11 June 2010
|
155.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2010:
|
898 kcal
|
Fat: 22.97g | Prot: 23.96g | Carb: 152.17g.
Breakfast: fruit on bottom yogurt peach kroger, hazelnut creamer, coffee, Sugar. Lunch: hellman's mayo, deli select turkey, bread kroger, salt vinegar chips. Snacks/Other: bing cherries, water. more...
|
|
2281 kcal
|
Activities & Exercise:
Desk Work - 8 hours and 45 minutes, Housework - 15 minutes, Wii Fit - 1 hour, Standing - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShellyT77's weight history
|