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I am very happy with my progress. It may have slowed down this month, but given I went on a 12 day cruise and survived two birthday parties and dinner out at a fancy Italian restaurant, I am very happy. My endocrinologist was thrilled. He does not care if I get to my goal weight. He said another twenty would be perfect. That makes me 35 lbs over my chosen goal. He said, as I already know, that no one would ever be able to estimate my weight. I carry it very well probably because I am large boned and muscular, despite not doing weight lifting. My blood pressure was low 102/64 but he didn't mind that either. Since I saw him I lost more weight. Not bad. So I am motivated. I did tell him that I am not suffering and there is nothing I deny myself, but I keep to my 23 points. I can't end "dieting" because this is not dieting. I could easily eat like this for life. I just figured at some point my body will decide to stay where it is or even gain, at which point I would have to cut out some points. But it is fine as it is now.
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208.0 lb
Lost so far: 33.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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losing 1.0 lb a week
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