|
Пробы отказа от сахара
|
188.7 lb
Lost so far: 22.9 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2018:
|
1400 kcal
|
Fat: 52.01g | Prot: 70.17g | Carb: 172.84g.
Lunch: Скумбрия на Пару. Dinner: Красное Яблоко. Snacks/Other: Живи Здорово Био-Простокваша с Вишней, Хурма. more...
|
steady weight
|
|
Other Related Links
Members
|
karskiy's weight history
|