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WHOO!! TEN LBS!!!!!!!
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230.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2008:
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979 kcal
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Fat: 33.04g | Prot: 81.44g | Carb: 84.10g.
Lunch: Ice Tea, unsweetened, LC, Grilled Chicken Caesar, Cheez-It Extra Cheddar 100cal pack. Dinner: sour cream, Red onion, green pepper, chicken breast, beans and rice. more...
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3149 kcal
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Activities & Exercise:
Sitting - 11 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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