Texasgranny6's Journal, 26 October 2018

170.8 lb Lost so far: 14.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 127.49g | Prot: 65.53g | Carb: 20.28g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Turmeric (Ground), Sweet Leaf Liquid Stevia, Butter, Cocoa Powder (Unsweetened), Coffee. Lunch: Philadelphia Original Cream Cheese, Almond Butter, Peanut Butter, Kroger Pork Rinds, Great Value Sliced Salad Olives, Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Butter. Dinner: Sargento Colby Jack Cheese Sticks, Sweet Leaf Liquid Stevia, Hershey's 100% Cocoa, Coffee, Butter, A Taste of Thai Coconut Milk (Regular), Butter, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...

2660 kcal

Activities & Exercise: Resting - 15 hours, Driving - 45 minutes, Reading - 2 hours, Cooking - 15 minutes, Watching TV/Computer - 4 hours, Walking (slow) - 2/mph - 45 minutes, Standing - 1 hour and 15 minutes. more...