Weigh In record (no journal entry) for 26 October 2018
|
169.5 lb
Lost so far: 2.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2018:
|
1112 kcal
|
Fat: 62.65g | Prot: 61.63g | Carb: 75.78g.
Breakfast: Native Chocolate Orgânico 50% Cacau, Melão Amarelo. Lunch: Regina Queijo Mussarela, Filé de Peixe Empanado, Ovo de Codorna. Dinner: Peixe Empanado Frito. Snacks/Other: Verde Campo Lacfree, Morangos. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luizabiesus's weight history
|