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Today was our 8th anniversary together my boyfriend and I, and I was very pleased with this number on the scale this morning. We went to eat at a sushi restaurant for this celebration, so my food entry won’t be 100% exact because I’m not sure of everything that I ate, but I know I didn’t exaggerated it so I should be fine 🤫😋
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204.4 lb
Lost so far: 4.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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1345 kcal
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Fat: 44.99g | Prot: 72.10g | Carb: 158.75g.
Breakfast: Café, Sucre, Nesquik Chocolate Milk Mix Light, Lait. Dinner: Edo Japan California Roll, Maki Concombre, Sushi Shop Salmon Kamikaze Sumomaki, Poulet, Steak de Bœuf, Tempura de Crevettes. Snacks/Other: Nesquik Chocolate Milk Mix Light, Coffee, Sucre, Lait, Chapman's Neapolitan Ice Cream. more...
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losing 2.8 lb a week
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