Weigh In record (no journal entry) for 25 October 2018
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212.5 lb
Lost so far: 85.1 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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1990 kcal
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Fat: 284.02g | Prot: 70.76g | Carb: 36.49g.
Breakfast: Tap Water, Animal Fat or Drippings, Tomatoes, Cheddar Cheese, Calavo Avocado, Egg, Heavy Cream, Coffee. Lunch: Tap Water, Great Value Mixed Nuts, Peach, Lancewood Double Cream Plain Yoghurt. Dinner: Pork Spareribs (Whole), Lamb Chop (Lean and Fat Eaten), Organic Valley Heavy Whipping Cream, Coffee. Snacks/Other: Albertsons Heavy Whipping Cream, Coffee. more...
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losing 4.1 lb a week
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catherineodendal's weight history
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