skinnyminniemonique's Journal, 10 June 2010

156.8 lb Lost so far: 14.6 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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361 kcal

Fat: 5.16g | Prot: 19.89g | Carb: 63.59g.   Breakfast: Raisin Bran Cereal, Milk (Fat Free or Skim, Calcium Fortified), DANACTIVE LIGHT STRAW/POMEGRANATE. Lunch: Wheat Thins Crackers - Original, Nectarines. Snacks/Other: NST Muscle Complex. more...

2247 kcal

Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...