Weigh In record (no journal entry) for 25 October 2018
|
135.6 lb
Lost so far: 74.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2018:
|
1652 kcal
|
Fat: 62.23g | Prot: 39.83g | Carb: 229.59g.
Breakfast: Chives, Fountain BBQ Sauce, Allens Fantales, Woolworths Frozen Mixed Vegetables, Flora Pro-Activ Buttery, Mars Mars Bar (Fun Size), Uncle Tobys Oats Quick Sachets, Benefiber Fiber, Onions, Sweet Potato, Olive Oil, Woolworths Chicken Sausage. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Electra90's weight history
|