Electra90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 25th: 1039 * 52%
fat: 46.70g
|
protein: 35.50g
|
carbs: 111.90g
- -
Wed 24th: 1586 * 79%
fat: 57.43g
|
protein: 72.76g
|
carbs: 186.25g
- -
Tue 23rd: 1787 * 89%
fat: 61.12g
|
protein: 53.14g
|
carbs: 251.05g
- -
Mon 22nd: 1620 * 81%
fat: 72.30g
|
protein: 89.95g
|
carbs: 143.55g
- -
Sat 20th: 1527 * 76%
fat: 52.90g
|
protein: 64.20g
|
carbs: 184.80g
- -
Wed 17th: 1076 * 54%
fat: 44.11g
|
protein: 59.26g
|
carbs: 102.23g
- -
Tue 16th: 1769 * 88%
fat: 81.39g
|
protein: 74.64g
|
carbs: 174.56g
- -
Mon 15th: 1756 * 88%
fat: 88.76g
|
protein: 59.30g
|
carbs: 179.45g
- -
Sun 14th: 1584 * 79%
fat: 69.00g
|
protein: 68.30g
|
carbs: 162.30g
- -
Sat 13th: 1692 * 85%
fat: 89.64g
|
protein: 44.34g
|
carbs: 172.38g
- -
Fri 12th: 1447 * 72%
fat: 66.95g
|
protein: 56.80g
|
carbs: 147.90g
- -
Thu 11th: 1801 * 90%
fat: 73.00g
|
protein: 42.15g
|
carbs: 157.29g
- -
Wed 10th: 2000 * 100%
fat: 105.30g
|
protein: 61.69g
|
carbs: 201.57g
- -
Tue 9th: 1941 * 97%
fat: 75.93g
|
protein: 63.82g
|
carbs: 240.96g
- -
Mon 8th: 2131 * 107%
fat: 86.15g
|
protein: 61.95g
|
carbs: 260.50g
- -
Sun 7th: 1970 * 98%
fat: 94.51g
|
protein: 50.29g
|
carbs: 224.64g
- -
Sat 6th: 1988 * 99%
fat: 68.20g
|
protein: 73.40g
|
carbs: 260.00g
- -
Fri 5th: 2182 * 109%
fat: 95.48g
|
protein: 95.83g
|
carbs: 221.75g
- -
Thu 4th: 2275 * 114%
fat: 103.91g
|
protein: 88.87g
|
carbs: 239.97g
- -
Wed 3rd: 1694 * 85%
fat: 53.47g
|
protein: 70.77g
|
carbs: 224.44g
- -

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