Weigh In record (no journal entry) for 24 October 2018
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148.2 lb
Lost so far: 9.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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1606 kcal
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Fat: 31.44g | Prot: 57.89g | Carb: 134.52g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Grated Cheddar Cheese, Edgell Corn Kernels, Greenseas Tuna in Springwater, Suimin Mi Goreng Noodles, Lindemans Sauvignon Blanc. Snacks/Other: Yumi's Hommus, Coles Thin Rice Cakes. more...
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gaining 6.2 lb a week
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michellewood62's weight history
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