Weigh In record (no journal entry) for 23 October 2018
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 33.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 October 2018:
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869 kcal
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Fat: 46.99g | Prot: 62.90g | Carb: 48.39g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Ovo Cozido, Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Snacks/Other: Banana. more...
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steady weight
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luizabiesus's weight history
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