Weigh In record (no journal entry) for 10 June 2010
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133.4 lb
Lost so far: 62.6 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 June 2010:
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1518 kcal
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Fat: 37.80g | Prot: 64.28g | Carb: 233.02g.
Breakfast: Sausage Egg & Cheese. Lunch: dr.pepper taco bell, Chicken Tortilla Soup, newk's express cafe. Dinner: baked sour cream and onion lays, subway turkey sandwich. Snacks/Other: lite cool whip, dad's key lime pie, Pomegranate Energy Yogurt. more...
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1999 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 18 minutes, Running (jogging) - 5/mph - 16 minutes, Shopping - 10 minutes, Resting - 6 hours and 1 minute, Sleeping - 7 hours, Driving - 1 hour and 15 minutes, Desk Work - 9 hours. more...
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steady weight
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