Weigh In record (no journal entry) for 22 October 2018
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120.2 lb
Lost so far: 79.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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1894 kcal
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Fat: 76.04g | Prot: 86.53g | Carb: 225.55g.
Breakfast: Bananas , Egg. Lunch: McDonald's French Fries (Medium), Hormel Taco Meats - Shredded & Seasoned Beef, Cheese, Corn Tortillas . Dinner: Cheetos Crunchy Cheetos. Snacks/Other: Grapes. more...
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losing 7.0 lb a week
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rosio19's weight history
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