Weigh In record (no journal entry) for 22 October 2018
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181.4 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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2939 kcal
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Fat: 91.61g | Prot: 181.62g | Carb: 362.39g.
Breakfast: Carozzi Salsa de Tomates Toscana, Semillas de Linaza, Orasi Bebida de Soja, Quaker Avena Instantánea, McDonald's Papas Fritas (Medianas), Arroz Blanco Cocido (sin Sal), Riku Chorizo Vegano, Lentejas Cocidas (sin Sal), Iron Plant Organic Cacao Supro Protein, Plátano. Lunch: Orasi Bebida de Soja, NotCo Not Mayo, Marraqueta, La Crianza Hamburguesa de Soya, Plátano, Iron Plant Organic Cacao Supro Protein, Palta. more...
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gaining 4.6 lb a week
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