Weigh In record (no journal entry) for 10 June 2010
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237.4 lb
Lost so far: 1.1 lb.
Still to go: 72.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2010:
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1071 kcal
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Fat: 26.04g | Prot: 58.23g | Carb: 883.67g.
Breakfast: banana, skim milk cappuccino. Lunch: Light cheese, Tade 2 min noodles, 99& fat free. Dinner: basmati rice, frozen vegetables, orange juice just juice, chicken stock. more...
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losing 0.7 lb a week
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