theatredivachu's Journal, 25 April 2008

231.0 lb Lost so far: 9.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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926 kcal

Fat: 26.42g | Prot: 34.54g | Carb: 141.15g.   Lunch: mustard, ketchup, Ritz Snack Mix 100 Cal Pack, Oreo 100 Cal Pack. Dinner: spaghetti, wheat bread. more...

3163 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...