Weigh In record (no journal entry) for 28 August 2012
|
210.0 lb
Lost so far: 7.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2012:
|
734 kcal
|
Fat: 8.76g | Prot: 46.56g | Carb: 118.47g.
Breakfast: Marmalade, Toastie. Lunch: Mushrooms, Extra Light Mayonnaise, Red Pepper, Chicken Meat (Roasting). Dinner: 3-2-1 Chocolate. Snacks/Other: Peaches. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SJcarter's weight history
|