dollbaby4567's Journal, 18 October 2018

187.6 lb Lost so far: 6.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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922 kcal

Fat: 51.37g | Prot: 60.04g | Carb: 52.27g.   Breakfast: Organic Valley Hazelnut Organic Half & Half, Jack Link's Original Beef Jerky, Coffee. Lunch: Green String Beans, McCormick Brown Gravy Mix, Meat Loaf. Dinner: Farm Rich Meatballs Italian Style. Snacks/Other: Wegmans Large Mixed Fruit Tart, Strawberries, Blackberries, Strollo's beef jerky, Matzo Ball Soup, Jell-O Sugar Free Cherry. more...

2655 kcal

Activities & Exercise: Desk Work - 8 hours and 10 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 5 minutes, Sleeping - 7 hours. more...