|
Oh, no. This is what happens when I eat everything I can get my hands on and don't log and skip exercising. Dang.
|
168.0 lb
Lost so far: 15.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2018:
|
1267 kcal
|
Fat: 55.86g | Prot: 43.25g | Carb: 126.41g.
Breakfast: Beef Empanadas, 1% Fat Milk. Lunch: Chiquita Banana Bread. Dinner: Avocado, Toasted Bread, Lamb, Butternut Squash Soup, Green Giant Steamers Cauliflower & Cheese Sauce, White Table Wine. Snacks/Other: Edwards Lemon Meringue Pie Slices, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abbadabba's weight history
|