klaffey's Journal, 15 October 2018

Weigh In record (no journal entry) for 15 October 2018

257.9 lb Lost so far: 0 lb. Still to go: 57.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 October 2018:

9 kcal

Fat: 0.19g | Prot: 1.14g | Carb: 0.38g. Breakfast: Coffee. more...

3341 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

klaffey's weight history