Weigh In record (no journal entry) for 09 June 2010
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291.0 lb
Lost so far: 65.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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1269 kcal
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Fat: 40.08g | Prot: 62.46g | Carb: 165.07g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Crushed Tomatoes (Canned), Elbow Macaroni. Dinner: Light American Cheese, Homestyle Chili, Baked Tostitos Scoops. Snacks/Other: Restaurant Style Tortilla Chips, Butter Pecan Ice Cream, Light Fat Free Red Raspberry Yogurt. more...
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losing 2.1 lb a week
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dixiechic322's weight history
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