Weigh In record (no journal entry) for 27 August 2012
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180.0 lb
Lost so far: 35.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1767 kcal
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Fat: 55.67g | Prot: 59.19g | Carb: 197.15g.
Breakfast: atkins chocolate carmel mouse. Dinner: pea pods, pork chop, orange pepper, scallions, tomatoes, fat free zesty italian dressing, romaine lettuce. Snacks/Other: cabernet savignoinwine, frozen peach yogurt, chocolate cake with chocolate frosting, 55 select, Light Cream Cheese, Milk Chocolate Macadamias. more...
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losing 14.0 lb a week
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