Weigh In record (no journal entry) for 11 October 2018
|
224.6 lb
Lost so far: 3.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2018:
|
1192 kcal
|
Fat: 78.50g | Prot: 93.78g | Carb: 29.25g.
Lunch: Halo Top Creamery Pistachio Ice Cream, Wendy's Baconator Double (No Bun). Dinner: Great Value Shredded Mozzarella Cheese, Gia Russa Marinara Pasta Sauce, Egg, Halo Top Creamery Pistachio Ice Cream. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TALLYWLT's weight history
|