|
Keto cukier 71 meta 500. Oj dobrze mi się dziś spało 😸
|
191.6 lb
Lost so far: 39.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2018:
|
2816 kcal
|
Fat: 253.13g | Prot: 110.81g | Carb: 18.67g.
Breakfast: Bluedino Camembert. Lunch: Tesco Oliwa, Cebule, Swojska Chata Ogórki Kwaszone, Krakus Chrzan, Piątnica Śmietana 18%, Karkówka. Dinner: Krukam Pasta Kokosowa. Snacks/Other: Truskawki, Lovilio Mascarpone. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CLLPL's weight history
|