Weigh In record (no journal entry) for 08 June 2010
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133.2 lb
Lost so far: 62.8 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 June 2010:
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1632 kcal
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Fat: 62.27g | Prot: 102.65g | Carb: 170.08g.
Breakfast: Quaker Oatmeal Low Sugar Maple Sugar. Lunch: dr.pepper taco bell, fresco crunchy taco, taco bell taco supreme. Dinner: peas, Garlic Alfredo, salmon, cheese, bacon. Snacks/Other: 3 musketeer, zesta saltine crackers. more...
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1811 kcal
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Activities & Exercise:
Resting - 6 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour and 15 minutes. more...
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losing 7.0 lb a week
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