Weigh In record (no journal entry) for 09 October 2018
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348.3 lb
Lost so far: 0 lb.
Still to go: 127.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 October 2018:
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353 kcal
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Fat: 10.17g | Prot: 45.07g | Carb: 19.06g.
Lunch: Granny Smith Apples. Dinner: Beef Steak (Lean Only Eaten). more...
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gaining 9.3 lb a week
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