Weigh In record (no journal entry) for 25 August 2012
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140.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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495 kcal
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Fat: 11.14g | Prot: 17.29g | Carb: 84.95g.
Breakfast: Instant Breakfast - Chocolate, Bananas. Lunch: Asiago Cheese Bagel, Swiss Style Singles, 1/3 Less Fat Garden Vegetable Cream Cheese. more...
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losing 1.3 lb a week
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avengergrl64's weight history
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