| August 2012 |
| Sat 25th: |
495 *
|
24%
|
fat: 11.14g |
| |
protein: 17.29g |
| |
carbs: 84.95g |
|
-
|
-
|
| Wed 15th: |
65 *
|
3%
|
fat: 0.25g |
| |
protein: 3.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 14th: |
562 *
|
27%
|
fat: 8.73g |
| |
protein: 51.37g |
| |
carbs: 106.02g |
|
-
|
-
|
| Fri 10th: |
130 *
|
6%
|
fat: 0.50g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 1st: |
784 *
|
37%
|
fat: 16.63g |
| |
protein: 58.43g |
| |
carbs: 108.41g |
|
2135*
|
 1351
|
| July 2012 |
| Tue 31st: |
720 *
|
34%
|
fat: 23.73g |
| |
protein: 27.29g |
| |
carbs: 114.60g |
|
-
|
-
|
| Mon 30th: |
318 *
|
15%
|
fat: 6.08g |
| |
protein: 56.79g |
| |
carbs: 10.52g |
|
-
|
-
|
| Fri 27th: |
1091 *
|
52%
|
fat: 13.01g |
| |
protein: 64.43g |
| |
carbs: 179.28g |
|
-
|
-
|
| Thu 26th: |
899 *
|
43%
|
fat: 14.30g |
| |
protein: 56.53g |
| |
carbs: 129.64g |
|
-
|
-
|
| Wed 25th: |
133
|
6%
|
fat: 3.21g |
| |
protein: 6.62g |
| |
carbs: 19.56g |
|
2125
|
1992
|
| Mon 23rd: |
746 *
|
36%
|
fat: 9.80g |
| |
protein: 80.76g |
| |
carbs: 83.16g |
|
2193*
|
1447
|
| Sun 22nd: |
199 *
|
9%
|
fat: 2.84g |
| |
protein: 5.75g |
| |
carbs: 34.29g |
|
-
|
-
|
| Sat 21st: |
1211 *
|
58%
|
fat: 19.59g |
| |
protein: 90.90g |
| |
carbs: 172.99g |
|
1705*
|
494
|
| Fri 20th: |
1112 *
|
53%
|
fat: 26.21g |
| |
protein: 80.58g |
| |
carbs: 136.35g |
|
1843*
|
731
|
| Thu 19th: |
1097 *
|
52%
|
fat: 29.73g |
| |
protein: 110.96g |
| |
carbs: 97.04g |
|
2502*
|
1405
|
| Wed 18th: |
1137 *
|
54%
|
fat: 36.28g |
| |
protein: 94.77g |
| |
carbs: 100.80g |
|
2276*
|
1139
|
| Tue 17th: |
1158 *
|
55%
|
fat: 52.28g |
| |
protein: 58.10g |
| |
carbs: 112.81g |
|
2779*
|
1621
|
| Mon 16th: |
-
|
-
|
|
1713*
|
-
|
