Weigh In record (no journal entry) for 08 October 2018
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148.6 lb
Lost so far: 8.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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826 kcal
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Fat: 10.67g | Prot: 55.93g | Carb: 119.08g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Broccoli, International Cuisine Tuna Mornay. more...
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gaining 6.2 lb a week
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michellewood62's weight history
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