michellewood62's Journal, 03 October 2018

Weigh In record (no journal entry) for 03 October 2018
149.9 lb Lost so far: 7.5 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2018:
868 kcal Fat: 10.00g | Prot: 57.84g | Carb: 127.12g.   Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Pumpkin, Aldi Sundried Tomato, Chicken & Pasta. more...
steady weight



     
 

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