Weigh In record (no journal entry) for 02 October 2018
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223.8 lb
Lost so far: 82.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 October 2018:
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4564 kcal
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Fat: 134.65g | Prot: 157.83g | Carb: 682.27g.
Lunch: Merci Merci Finest Selection, Äpfel, Milch 1,5%, ESN Elite Pro Complex - Milky Chocolate. Dinner: Champignons, Ja! Schlagsahne, Aldi Schweine Geschnetzeltes. Snacks/Other: funny-frisch Chipsfrisch Oriental, Haribo Matador Mix, Katjes Salzige Heringe, Toffifee Toffifee. more...
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gaining 6.2 lb a week
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