Weigh In record (no journal entry) for 02 October 2018
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194.0 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 October 2018:
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109 kcal
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Fat: 1.00g | Prot: 4.62g | Carb: 21.00g.
Breakfast: Everyday Magere Yoghurt met Fruit. more...
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gaining 5.1 lb a week
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