Weigh In record (no journal entry) for 20 April 2008
|
154.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 April 2008:
|
3477 kcal
|
Activities & Exercise:
Boxing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Desk Work - 8 hours, Running - 6/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
braindead's weight history
|