Crystal2913's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012

268.0 lb Lost so far: 62.0 lb. Still to go: 138.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2012:

565 kcal

Fat: 7.45g | Prot: 21.73g | Carb: 105.09g. Lunch: Honeydew Melons. Dinner: Breadsticks, Zuppa Toscana. more...

2961 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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Crystal2913's weight history