fatbut1948's Journal, 27 September 2018

Weigh In record (no journal entry) for 27 September 2018
222.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2018:
205 kcal Fat: 13.00g | Prot: 13.00g | Carb: 10.00g.   Breakfast: Power Crunch Protein Energy Bar - Chocolate Mint. more...
gaining 14.0 lb a week

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