Weigh In record (no journal entry) for 26 September 2018
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234.4 lb
Lost so far: 0 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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245 kcal
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Fat: 22.09g | Prot: 6.57g | Carb: 8.00g.
Breakfast: Golden milled flax seed, Clover Stornetta Farms Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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gaining 3.9 lb a week
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