Weigh In record (no journal entry) for 26 September 2018
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156.2 lb
Lost so far: 23.2 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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600 kcal
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Fat: 39.00g | Prot: 42.00g | Carb: 20.00g.
Breakfast: Farmer's Market Large Grade A Eggs. Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Kirkland Signature Broccoli Cheddar Soup. more...
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losing 0.4 lb a week
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