Weigh In record (no journal entry) for 25 September 2018
|
150.8 lb
Lost so far: 6.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2018:
|
1065 kcal
|
Fat: 22.20g | Prot: 49.70g | Carb: 129.21g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: On The Menu Chicken Fettuccine, Sauvignon Blanc Wine. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michellewood62's weight history
|