JNellie121's Journal, 21 August 2012

Back from Bonneville

278.0 lb Lost so far: 39.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2342 kcal

Fat: 91.74g | Prot: 80.08g | Carb: 303.42g.   Breakfast: Multi Grain Cheerios. Lunch: Tortilla Chips (White Corn), Hamburger with 1/4 Lb Meat on Bun. Dinner: Sweet Tea (Large), Cheeseburger. Snacks/Other: Snack Cracker, Sliced Havarti Cheese. more...

3089 kcal

Activities & Exercise: Jet skiing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...