MsRC's Journal, 05 June 2010

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Weigh In record (no journal entry) for 05 June 2010

139.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2010:

1415 kcal

Fat: 44.51g | Prot: 28.69g | Carb: 129.07g. Breakfast: blueberry pancakes, espresso. Lunch: iced coffee. Dinner: beer, ruffles cheddar. more...

1635 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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MsRC's Journal, 05 June 2010

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