Weigh In record (no journal entry) for 05 June 2010
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152.4 lb
Lost so far: 12.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2010:
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1547 kcal
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Fat: 62.94g | Prot: 53.62g | Carb: 136.31g.
Breakfast: Buckwheat Wildberry Waffles, Butter, 100% Maple Syrup, Grits, Egg. Lunch: squash, cucumber. Dinner: Zinfandel Wine, Light Mayonnaise, Cabbage, Potato Chips (Salted), Ground Beef (90% Lean / 10% Fat). Snacks/Other: Baked Cheeze-It Snacks, Salsa, Tortilla Corn Chips. more...
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1684 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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jwb474's weight history
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