Weigh In record (no journal entry) for 24 September 2018
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155.0 lb
Lost so far: 63.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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671 kcal
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Fat: 57.48g | Prot: 23.39g | Carb: 16.88g.
Breakfast: Frankly Fresh Spinach & Cheese Frittata Bites, Appleton Farms Maple Fully Cooked Bacon. Lunch: Peanut Butter Fat Bomb, Lily's Dark Chocolate Baking Chips. more...
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gaining 2.1 lb a week
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emilydiaz83's weight history
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