SoCalPam's Journal, 22 September 2018

Still dancing around with these same few pounds. Today is a vintage fair and tomorrow I'll be decluttering with a client, so there will be some activity/exercise. My dad is coming over this afternoon to bake Snickerdoodles with me to celebrate autumn. The original recipe I had was 182 calories per cookie! I thought I could do better, so I found a recipe that calls for a quarter of the butter and uses a sugar substitute. I chose Truvia, so we're going to be experimenting today. The new recipe is 54 calories a cookie (so they're probably smaller), but I think the taste should still be on point. Beef stew for dinner: it's autumn!
149.9 lb Lost so far: 21.1 lb.    Still to go: 14.9 lb.    Diet followed 100%.

Diet Calendar Entries for 22 September 2018:
803 kcal Fat: 31.61g | Prot: 46.22g | Carb: 78.41g.   Breakfast: Good Earth Sweet and Spicy Tea, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Coca-Cola Diet Coke (Can), Potato or Cheese Filled Dumpling, Beef Empanadas. Snacks/Other: Bakery Fresh Snickerdoodle Cookies. more...
2060 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Cooking - 3 hours, Driving - 1 hour, Shopping - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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Ooo, post pics when they're out of the oven! 
22 Sep 18 by member: From371to184

     
 

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