yolster84's Journal, 18 April 2008

150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1009 kcal

Fat: 34.63g | Prot: 41.58g | Carb: 142.67g.   Breakfast: Adam's peanut butter, whole wheat bread, latte. Lunch: pear, string cheese, luna Bar. Snacks/Other: scone, wheat thins, apple, almonds. more...

2550 kcal

Activities & Exercise: Running - 10/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...