Weigh In record (no journal entry) for 20 August 2012
|
275.0 lb
Lost so far: 5.4 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2012:
|
235 kcal
|
Fat: 3.25g | Prot: 8.50g | Carb: 43.00g.
Lunch: 1% Milk, Just Right. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kayll's weight history
|