Another pound bites the dust!!!
|
159.0 lb
Lost so far: 18.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 June 2010:
|
412 kcal
|
Fat: 3.62g | Prot: 41.77g | Carb: 54.04g.
Breakfast: Pink Lady Apple, coffee, half and half. Lunch: Santa Sweets Grape Tomatoes, BBQ Basted Chicken Breast, Organic Baby Spring Mix, onion, cucumber, Herbal Tea. Dinner: Grape Tomatoes, onion, cucumber, Boneless Skinless Chicken Breast Tenders. Snacks/Other: Fresh Strawberries. more...
|
losing 2.8 lb a week
|
Comments
Good for you !! You're doing GREAT!! :) Ellie
04 Jun 10 by member: Ellie44
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
susanlcastle's weight history
|